How does food affect the health of your teeth?

It’s common knowledge that high sugar food and drink like candy and soda are bad for your teeth because of cavities, but the acidity of what we consume can also affect the health of our teeth.  Check out this interesting list showing the acidity of common foods and drinks. The list includes lots of healthy food, so it’s nice to know how to balance out the pH by making healthy food choices when we eat.

Are you concerned about the condition of your teeth?  Call Arbutus North Dental Centre to book an appointment.  During your checkup we can advise you on the best practices to maintain a healthy set of teeth.