Cheese: It can help protect your teeth

Dairy products, like cheese, are good for the body’s health-particularly for our bones.  The pH of the food and drinks that you consume affect how susceptible your teeth are to cavities. A dental research study, looked at the effects of consuming different dairy products on the pH of a person’s mouth. It found that cheese helped the mouth maintain a baseline pH level, which in turn reduces the risk of tooth erosion and the chance of cavities.

Do you have questions about the condition your teeth? Give Arbutus North Dental Centre a call to book your appointment.